Breathe in, Love

It’s Finding Me Friday. In the midst of so much chaos and uncertainty, let us remember that when we unite with kindness, compassion, and respect - love always wins.

Choose to be love. Choose to give love. Choose to receive love.

Loving Kindness Meditation (mantras spoken to yourself out loud)

-May I be healthy

-May I be happy

-May I be kind

-May I be safe

-May I be peaceful

Keep creating.